lose it

lose it

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hi i am matty i weigh 16st 6lbs and and on progeress to lose weight :DDDDDDDDDD

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Tuesday, 31 August 2010

MoRe TiPs

EnErGy LeVeLs WtH WeIgHt LoS
Your body uses food for energy. It stores any excess energy as fat. This means if you eat more food than your body needs for daily activities and cell maintenance, you'll gain weight.To lose weight, you need to get your body to use up these stores of fat. The most effective way to do this is to , reduce the amount of calories you eat, increase your levels of activity.

15 comments:

  1. This comment has been removed by the author.

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  2. Funny thing here, I started college about two weeks ago and I have lost 10 pounds.

    http://iatesomebadmacaroni.blogspot.com/

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  3. Thanks for the tips man!

    http://adpluscommunications.blogspot.com/

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  4. Return the favor

    http://ittybittytittycommittee127.blogspot.com/

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  5. ugh im still trying to find a good diet - was thinking about the brazillian one... not sure..

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  6. Hey there! Thought I'd check in and show some support, still got a nice blog going here I see, very good ;-) Have a great day!

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  7. Keep it up!

    http://hotnewmusictoday.blogspot.com/

    Check me out

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  8. follow back bro, i'll revisit daily

    http://vibe-come-find-me.blogspot.com/

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  9. interesting blog, i'll revisit daily <3

    http://no-pulse-blog.blogspot.com/

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  10. Cool story bro. Showing support!

    http://the-state-of-human-intelligence.blogspot.com/

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  11. its not just about what you eat.

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  12. good jarbb!
    www.krihhh.blogspot.com

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  13. http://illuminatinwo.blogspot.com

    Keep the herp and derp circle alive

    ReplyDelete