EnErGy LeVeLs WtH WeIgHt LoSs
Your body uses food for energy. It stores any excess energy as fat. This means if you eat more food than your body needs for daily activities and cell maintenance, you'll gain weight.To lose weight, you need to get your body to use up these stores of fat. The most effective way to do this is to , reduce the amount of calories you eat, increase your levels of activity.
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ReplyDeleteFunny thing here, I started college about two weeks ago and I have lost 10 pounds.
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Thanks for the tips man!
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ugh im still trying to find a good diet - was thinking about the brazillian one... not sure..
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interesting blog, i'll revisit daily <3
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Cool story bro. Showing support!
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its not just about what you eat.
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